CHIROPRACTOR IVANHOE

My Wellness Chiro is the home for your wellness.

Freedom from pain starts here. Come and talk to us today

Dr Natalie Pakzamie, Chiropractor Ivanhoe, talking to a patient

Natural Pain Relief in Ivanhoe

Are You Experiencing Pain?

Struggling with daily activities?

Seeking more energy?

Tried to fix the problem and failed?

Morning struggle?

Feeling frustrated with the pain?

Is your sleep being affected?

Has the problem been getting worse?

Affecting work, home or sports performance?

Seeking for a natural solution?

Concerned it will become permanent?

We have the solution for you!
Come and Book an Appointment with us.

We have the answer! Give us a call
and we can talk you through.

Schedule Your Session with our Chiropractors

Conditions Responsive to Chiropractic

Headaches and Migraines

Headaches can disrupt your daily life, whether triggered by stress, migraines, spinal misalignments, jaw tension (TMJ), poor posture, or sleep disturbances. We take a holistic approach, addressing the root causes—such as muscle tension, nerve irritation, and structural imbalances—to support long-term relief.

 

We have a special interest in treating headache cases, using a combination of chiropractic adjustments, cranial techniques, posture correction, and targeted lifestyle recommendations. Our goal is to reduce the frequency and intensity of your headaches—naturally and effectively, without relying on medication.

If you’re tired of persistent headaches, let us help you find lasting relief – Book an appointment today!

Neck and shoulder pain

Neck and shoulder pain can make everyday activities like working, driving, or even sleeping uncomfortable and frustrating. Whether caused by poor posture, stress, muscle tension, or spinal misalignment, this type of pain can worsen over time if left untreated.

Talk to the team at My Wellness Chiro about how effective chiropractic care can be for helping you achieve lasting relief without medication. Talk to us today!

Low Back Pain

Lower back pain and sciatica can make even simple tasks like sitting, walking, or bending feel difficult and exhausting. Whether triggered by spinal misalignment, disc prolapse, poor posture, or muscle strain, this type of pain can worsen and limit your lifestyle if not addressed properly.

At My Wellness Chiro, we focus on restoring proper function, easing nerve pressure, and improving mobility so you can get back to doing the things you enjoy with greater comfort and confidence.

Talk to our team today to find out how chiropractic care can support your recovery and help you achieve lasting relief.

TMJ problems

Temporomandibular Joint (TMJ) disorders can lead to jaw pain or clicking, headaches, difficulty chewing, and even neck or ear discomfort. Common contributing factors include jaw or spinal misalignment, clenching or grinding of teeth, stress, muscle tension, and even the use of orthodontic devices like Invisalign.

At My Wellness Chiro, our team is experienced in managing TMJ dysfunction using targeted chiropractic adjustments, soft tissue therapy, and posture correction.

If you’re experiencing TMJ pain, let us help you find a natural, non-invasive solution. Book an appointment today.

Mid Back Pain

Mid-back pain can make even simple movements uncomfortable, affecting your posture, breathing, and overall well-being. Whether caused by poor posture, muscle strain, or spinal misalignment, this type of pain shouldn’t be ignored.

At My Wellness Chiro we use precise, targeted chiropractic adjustments to restore proper alignment, relieve muscle tension, and improve mobility. Our holistic approach helps address the root cause of your discomfort, providing long-term relief without the need for medication. If mid-back pain is limiting your daily activities, let us help you get back to feeling your best. Talk to us today!

Postural issues

Poor posture can lead to chronic pain, muscle tension, and long-term spinal misalignment. Whether caused by prolonged sitting, excessive screen time, or improper body mechanics, postural imbalances can impact your overall health and well-being.

At My Wellness Chiro, we focus on correcting posture using precise chiropractic adjustments, digital postural analysis, posture training, and targeted exercises to realign the spine and relieve strain on muscles and joints.

Improving your posture can enhance mobility, reduce pain, and prevent future issues. Take control of your spinal health—schedule a consultation today!

Scoliosis

Scoliosis, a condition characterized by an abnormal curvature of the spine, can lead to pain, posture imbalances, and reduced mobility if left unmanaged. At My Wellness Chiro, our team has undergone special training to support patients with scoliosis through chiropractic care that aims to improve spinal alignment, enhance mobility, and reduce discomfort.

Whether you’re looking for pain relief or proactive scoliosis management, our personalized approach can help. Schedule a consultation today to learn how chiropractic care can benefit you!

Pregnancy-related pain

Pregnancy is a beautiful journey, but the physical changes can often lead to discomfort, including back pain, pelvic pain, and joint stiffness. As your body adapts to support your growing baby, spinal misalignments and increased joint pressure can contribute to pain and tension.

At My Wellness Chiro, we offer safe, gentle chiropractic care specifically tailored for expectant mothers. Our team has completed special training in pregnancy care, including techniques such as the Thompson Technique and Spinning Babies exercises, to support alignment, relieve discomfort, promote optimal baby positioning, and help encourage an easier pregnancy and smoother labour.

Experience a more comfortable pregnancy—book your appointment today

Hip and knee pain

Hip and knee pain can make everyday activities like walking, standing, or climbing stairs difficult and painful. Whether caused by misalignment, arthritis, injury, or wear and tear, joint pain can impact your mobility and quality of life.

The chiropractors at My Wellness Chiro use specific chiropractic adjustments, soft tissue therapy, and corrective exercises to restore joint function, reduce inflammation, and alleviate pain. Our goal is to help you move comfortably and stay active without relying on medication or surgery. Don’t let hip or knee pain slow you down—schedule a consultation today!

Foot and ankle pain

Foot and ankle pain can make even simple movements like walking or standing a challenge, impacting your daily life and overall mobility. Whether caused by misalignment, plantar fasciitis, sprains, or overuse, pain in these areas can lead to further issues in the knees, hips, and spine.

Talk to our chiropractors today if your feet or ankles are causing issues. We’d love to help get you walking properly again.

Sports injuries

Sports injuries can sideline you from the activities you love, whether it’s a sprain, strain, or joint misalignment. At My Wellness Chiro we’re experienced in providing in natural, non-invasive treatments to help athletes recover faster and prevent future injuries.

Through chiropractic adjustments, soft tissue therapy, and rehabilitative exercises, we work to restore mobility, reduce pain, and enhance overall performance. Whether you’re a weekend warrior or a professional athlete, our personalized approach can help you get back in the game stronger than ever.

Strains or sprains

Strains and sprains can happen suddenly, causing pain, swelling, and limited movement that interferes with daily life. Whether from sports, exercise, or an unexpected injury, these soft tissue injuries need proper care to heal effectively and prevent long-term issues.

At My Wellness Chiro, we offer ultrasound therapy alongside chiropractic care to support faster healing and reduced inflammation.

Don’t let a strain or sprain slow you down—talk to our caring team today!

Ivanhoe Chiropractor showing a model of a spine to a patient.

who we are

Holistic Ivanhoe Chiropractor Provides Care for you and your family

Whether you’re a young parent or an older senior looking to enjoy optimal health naturally, you’ve come to the right place.

Ivanhoe Chiropractor with her hands over the ears of a patient lying on a treatment bed.

Why Choose Us

Dedicated to your Long Term Wellness
Supporting your health journey every step of the way.
Your Health is our No. 1 Priority
Your spine gets top priority with our personalised chiropractic care.
We Listen Carefully
We listen closely to tailor your chiropractic care.
We Warmly Care
Everything we do is in the service of creating change for the better.

Our Services

Chiropractor Ivanhoe spinal injury Arthritis Disc bulge
Digital Postural Analysis

Good posture is the foundation of a healthy spine and overall well-being. Our comprehensive digital postural analysis helps identify misalignments, muscular imbalances, and movement patterns that may contribute to pain, stiffness, and long-term spinal issues.

Using advanced assessment techniques, we pinpoint areas of concern and create a personalized plan to improve alignment, enhance mobility, and prevent future discomfort.

Thornbury Chiropractor activator method costochondritis Northcote Chiropractor Manual adjustment back pain neck pain sciatica
Chiropractic Care

Chiropractic care is a natural, hands-on approach to improving spinal health, reducing pain, and supporting overall wellbeing. At our clinic, we offer personalised care using both traditional manual adjustments and the gentle, precise Activator Method, depending on your needs and comfort.

• Manual adjustments help restore joint mobility and proper alignment
• The Activator Method delivers low-force, targeted adjustments for a gentler option

Both techniques aim to relieve pain, improve movement, and support long-term spinal health— Effectively for all ages.

Alphington Chiropractor Dr. Natalie performing therapeutic ultrasound on a patient to reduce inflammation and support soft tissue healing Alphington Chiropractor Dr. Natalie performing therapeutic ultrasound on a patient to reduce inflammation and support soft tissue healing
Ultrasound Therapy

Ultrasound therapy is a non-invasive treatment that uses sound waves to promote healing in soft tissues. Commonly used to reduce inflammation, improve circulation, and support the recovery of muscles, tendons, and ligaments, it’s an effective therapy for both acute and chronic injuries.

At our clinic, ultrasound therapy is often incorporated as part of a tailored treatment plan to:
• Relieve pain and reduce swelling
• Accelerate tissue repair and healing
• Improve joint and muscle function
• Support rehabilitation after injury

Ultrasound therapy is suitable for a wide range of conditions, including sports injuries, muscle strains, and joint stiffness.

Northcote Chiropractor Manual adjustment back pain Ivanhoe Chiropractor using craniosacral technique to help relieving headache, Migraine, TMJ problems or neck stiffness
SOT & Craniosacral Technique

Craniosacral therapy is a gentle, hands-on approach that enhances the flow of cerebrospinal fluid (CSF) to release tension and support the body’s natural healing. When combined with SOT, which uses pelvic blocks to improve spinal and pelvic alignment, it offers a targeted approach to treating a range of issues.

Non-invasive and effective, these techniques are suitable for all ages, including pregnant women and children.

Benefits include:
• Relief from headaches, neck and back pain
• Reduced tension in the jaw and spine
Improved posture and overall wellness

Poor posture correction best chiropractor Ivanhoe Chiropractor Ivanhoe spinal injury Arthritis Disc bulge
X-Rays

At My Wellness Chiropractic, we take X-rays when clinically indicated to gain a clearer understanding of your spinal health. They help identify underlying issues that may not be detected through physical examination alone.

We collaborate with nearby radiology clinics that offer bulk billing and same-day appointments, ensuring timely results and allowing us to tailor your care plan efficiently.

Yoga pilates strength training exercises
Rehabilitation & Exercise Therapy

Recovery doesn’t stop at the clinic. As part of our holistic approach, we offer personalised rehab and exercise programs to support healing, improve function, and prevent future injuries.

These programs help to:
Restore mobility and posture
Strengthen muscles for joint and spinal support
Reduce the risk of re-injury and manage long-term pain

You’ll also have access to a user-friendly app with guided video exercises—including Pilates, yoga, and strength training—that you can follow anytime, anywhere for longer-lasting and more effective results.

The team at My Wellness Chiro, Chiropractor Ivanhoe.

meet the team

People Behind My Wellness Chiro

At My Wellness Chiropractic, our friendly team always warmly welcomes you to our gorgeously designed clinic. From the moment you step into our clinic, you know that My Wellness Chiropractic is the place to begin your wellness journey.

Frequently Asked Questions

Have Questions?

Please reach out to us directly. We'd love to help!

Let’s get you out of pain & feel better

Make an Appointment with one of our experienced Chiropractors